"Adductores" Example Sentences
1. I strained my adductores during a soccer match.
2. The adductores are responsible for moving the legs inward.
3. Adductor exercises can help strengthen the adductores.
4. My physical therapist recommended stretching my adductores daily.
5. The adductores are also known as the inner thigh muscles.
6. Damage to the adductores can cause pain and discomfort.
7. The adductores work in opposition to the abductors.
8. Squats and lunges can help to target the adductores.
9. Tight hip flexors can lead to tight adductores.
10. Running uphill can work the adductores more than running on flat ground.
11. I pulled my adductores while doing a split.
12. The adductores are important for lateral movements.
13. Flexibility in the adductores can help prevent injury.
14. Horseback riding is a great way to work the adductores.
15. The adductores are located on the inside of the thigh.
16. Weightlifting exercises can help to build strong adductores.
17. I felt a sharp pain in my adductores while doing yoga.
18. Adductor strain is a common injury among athletes.
19. Cycling can help to strengthen the adductores.
20. Stretching the adductores can help to improve range of motion.
21. My physical therapist showed me how to massage my adductores using a foam roller.
22. The adductores are used during walking and running.
23. I had to take a break from exercising to recover from a strained adductor muscle.
24. The adductores help to stabilize the pelvis.
25. Inner thigh exercises can target the adductores.
26. I started doing daily adductor stretches after a strain injury.
27. The adductores help to control movements like kicking or cutting.
28. A groin strain can also affect the adductores.
29. The adductores are made up of multiple muscles.
30. Adductor pain can sometimes be an indicator of a more serious injury.
Common Phases
1. Strengthening exercises for the
adductores;
2. Stretching exercises for the
adductores;
3. Injury to the
adductores can cause discomfort;
4. Adductor strain is a common sports injury;
5. The
adductores are an essential muscle group for hip stability;
6. Proper warm-up can prevent adductor injuries;
7. Foam rolling can help alleviate tightness in the
adductores;
8. The
adductores work in opposition to the abductores;
9. The
adductores help control leg positioning during exercises like squats and lunges;
10. The
adductores can be targeted with exercises like side-lying leg lifts.