"Egodystonic" Example Sentences
1. My fear of spiders is egodystonic because it causes me a lot of distress.
2. The urge to check the locks over and over again is egodystonic for those with OCD.
3. Jane's desire to steal things was egodystonic and she sought therapy to overcome it.
4. The thought of harming someone else was egodystonic and made John feel anxious and guilty.
5. My desire to stay home all day instead of going out with friends is egodystonic, but I can't shake it.
6. The feeling of disgust towards one's own body is egodystonic and can lead to eating disorders.
7. The impulse to lie about one's accomplishments is egodystonic for some people who struggle with low self-esteem.
8. My fear of public speaking is egodystonic because it conflicts with my desire to succeed in my career.
9. For some individuals with gender dysphoria, their assigned gender is egodystonic and they experience significant distress.
10. The desire to harm oneself is often egodystonic, as the person wants to stop the pain but also wishes they didn't have to resort to it.
11. The thought of cheating on a partner is egodystonic for many people who value loyalty and trust.
12. The inability to get enough exercise or not following a strict diet plan can be egodystonic for those with body image issues.
13. Some people find their attraction to the same sex to be egodystonic due to societal norms and expectations.
14. The urge to hoard things is egodystonic for those with hoarding disorder as it interferes with their daily life and relationships.
15. The feeling of being disconnected from oneself or reality is egodystonic because it can impact one's ability to function.
16. The desire to engage in risky behaviors such as substance abuse is egodystonic for those who struggle with addiction.
17. The feeling of worthlessness or hopelessness is egodystonic because it conflicts with one's desire to be happy and fulfilled.
18. The negative self-talk that often accompanies depression can be egodystonic for those who want to believe they are worthy and lovable.
19. The physical symptoms of anxiety such as sweating and shaking can be egodystonic as they can be embarrassing or uncomfortable.
20. The feeling of being out of control is egodystonic because it conflicts with one's desire to feel self-sufficient and capable.
21. The desire to steal or lie is egodystonic for those who want to be seen as honest and trustworthy.
22. The feelings of jealousy or envy can be egodystonic for those who want to be happy for others and content with what they have.
23. The urge to engage in self-harm behaviors is egodystonic for those who want to live a healthy and fulfilling life.
24. The feeling of being inadequate or incompetent is egodystonic because it conflicts with one's desire to succeed and feel competent.
25. The fear of abandonment or rejection is egodystonic because it conflicts with one's desire for love and connection.
26. The belief that one is unlovable or unworthy is egodystonic as it conflicts with one's desire to be happy and fulfilled.
27. The desire to procrastinate or avoid responsibilities is egodystonic because it conflicts with one's desire to be productive and successful.
28. The feeling of guilt or shame about past actions is egodystonic because it conflicts with one's desire for self-forgiveness and growth.
29. The urge to engage in self-destructive behaviors such as cutting or burning is egodystonic for those who want to be healthy and happy.
30. The belief that one is fundamentally flawed or broken is egodystonic because it conflicts with one's desire to see themselves as worthy and valuable.
Common Phases
you have any examples of
egodystonic thoughts; I feel like my thoughts are not my own; my fears and worries seem to control me; my actions don't align with my values; I feel anxious and uncomfortable in social situations; I have intrusive thoughts that are disturbing; I feel guilty or ashamed for things that are out of my control; I don't feel like I deserve happiness or success; I feel like I am not good enough; I worry that people are judging me.