Crunches example sentences

"Crunches" Example Sentences

1. I have to do my crunches before heading to work.
2. Crunches are a great way to strengthen the core.
3. Are you doing your crunches correctly?
4. I don't like doing crunches, but they are effective.
5. My trainer recommended I do 50 crunches every day.
6. I can feel my abs burning after doing crunches.
7. Crunches alone won't give you a six-pack, you also need to watch your diet.
8. I added some weights to my crunches to make them more challenging.
9. Do you prefer doing sit-ups or crunches?
10. I can't do too many crunches at once, my abs get tired quickly.
11. Crunches help improve posture and balance.
12. I usually do crunches at the end of my workout routine.
13. You can do crunches almost anywhere, you don't need any equipment.
14. My goal is to be able to do 100 crunches in one set.
15. I have to be careful with my neck when doing crunches, it gets sore easily.
16. Crunches are a good exercise for people with lower back pain.
17. I like to listen to music while doing my crunches, it distracts me from the burn.
18. My trainer likes to switch up the different variations of crunches we do.
19. It's important to breathe properly when doing crunches to avoid lightheadedness.
20. I feel like I'm getting stronger each time I do my crunches.
21. Doing crunches regularly has helped alleviate some of my back pain.
22. I don't do crunches every day, I alternate with different exercises to avoid overworking my abs.
23. Crunches are a great addition to any workout routine.
24. Have you tried the bicycle crunches? They really work the oblique muscles.
25. Crunches may seem easy, but they require proper form to be effective.
26. I feel like my posture has improved since I started doing more crunches.
27. I can feel my abs getting tighter after only a few weeks of consistent crunches.
28. It's important to warm up properly before doing any crunches to avoid injury.
29. Doing crunches first thing in the morning is a great way to start the day.
30. I usually do my crunches in sets of 20, with short breaks in between.

Common Phases

1. 10 crunches; rest for 10 seconds; repeat 3 times.
2. Start with 25 crunches; increase by 5 every day.
3. Alternate between regular crunches and bicycle crunches for 30 seconds each.
4. Do 50 crunches, followed by 50 Russian twists.
5. Complete 3 sets of 20 crunches, holding a weight above your head.
6. Begin with 10 toe-touch crunches; add 2 more each day.
7. Do 30 crunches, followed by a 30-second plank hold.
8. Complete 4 sets of 25 reverse crunches, with a 10-second rest in between each set.
9. Alternate between 20 spiderman crunches and 20 mountain climbers.
10. Do 100 bicycle crunches, rest for 1 minute, then repeat.

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