"Isometrics" Example Sentences
1. I do isometric exercises every day to build strength.
2. The trainer had us do various isometric pushes and pulls using resistance bands.
3. The physical therapy included isometric exercises to strengthen her knee.
4. He holds isometric contractions to strengthen his biceps.
5. They recommend isometric movements for building core strength.
6. I find using isometrics is a good way to strengthen muscles without equipment.
7. Isometric exercises are good for strengthening tendons and ligaments.
8. Isometric training involves contracting muscles without any movement.
9. The athlete focused on isometrics to build up his knees and shoulders.
10. The isometrics really help stabilize and strengthen my lower back muscles.
11. Many athletes use isometrics as part of their training regimen.
12. My trainer has me doing wall sits and planks for isometric leg and core exercises.
13. Pressing against an immovable object is one way to do isometric training.
14. Isometric exercises help delay muscle fatigue.
15. Push, pull and squat isometrics are common strength training movements.
16. The fitness guide recommended adding more pushing and pulling isometrics.
17. Isometric exercises like wall sits activate multiple muscle groups at once.
18. Isometrics allowed me to build strength even while recovering from injury.
19. Maintaining static positions works isometric muscles.
20. Push ups on an incline work isometrically.
21. The trainer recommended pushing against a tree for isometric push training.
22. I notice significant results after only a few weeks of isometric training.
23. Isometrics work well as part of an overall strength training program.
24. Holding a plank works your core muscles in an isometric fashion.
25. The physical therapist prescribed isometric exercises to strengthen my shoulder.
26. Isometric contractions can build lean muscle mass over time.
27. The fitness model recommended eating enough protein for optimal results from isometrics.
28. My physical therapy focused a lot on isometric rehab exercises.
29. I use simple bodyweight isometrics to stay in shape between gym workouts.
30. The instructor corrected my technique on some isometric leg exercises.
31. Isometric lunges target the glutes and quads.
32. The fitness instructor had us do isometric wall squats to work our legs.
33. Isometric squeezes are a common rehab exercise.
34. I mix isometric exercises into my workout routine periodically.
35. My trainer wanted me to master proper form for various isometric movements.
36. For upper body isometrics, I push against a wall or bench.
37. Planking in different positions mimics isometric exercise.
38. I noticed a definite reduction in muscle soreness after regular isometric training.
39. My trainer checks my form for various isometric movements periodically.
40. Isometric exercises work through the full range of motion of a joint.
41. The physical therapist had me perform isometric squats and wall sits.
42. Various stresses during sport can be simulated through isometrics.
43. Flexing and extending muscles isometrically helps build responsiveness.
44. Isometric training also positively affects connective tissues.
45. I perform abdominal isometrics to strengthen my core.
46. The trainer wanted us to try varying our isometric holds to target different muscles.
47. Practicing good form on isometric exercises is critical for results.
48. My physical therapy routine included isometrics to rebuild strength.
49. Isometric exercises can take very little time but build significant strength.
50. I used an immovable object like a pole or tree for some isometric exercises.
51. Isometric exercise has been shown to improve joint stability.
52. I find isometrics an effective warm up method before lifting weights.
53. Bracing against resistance builds both endurance and strength isometrically.
54. Isometric exercises allow muscles to reach a peak contraction.
55. Pushing into immovable objects creates isometric resistance training.
56. Proper nutrition can complement the benefits of isometric training.
57. Starting an isometric exercise program is relatively simple and inexpensive.
58. Isometric exercises generally move through just part of a joint's range of motion.
59. I pay close attention to technique for maximum effect with isometrics.
60. Research shows beneficial effects of isometric training on bone density and cardiovascular health.
Common Phases
1. I do isometric exercises.
2. The trainer had us do
isometrics.
3. The physical therapy included
isometrics.
4. He does isometric contractions.
5. They recommend isometric movements.
6.
Isometrics is a good way to strengthen muscles.
7. Isometric exercises are good for strengthening tendons and ligaments.
8. Isometric training involves contracting muscles without movement.
9. The athlete focused on
isometrics.
10. The
isometrics really help strengthen my muscles.
11. Many athletes use
isometrics.
12. My trainer has me doing
isometrics.
13. Pressing against an immovable object is isometric training.
14. Isometric exercises help delay muscle fatigue.
15.
Isometrics are common strength training movements.
16. The fitness guide recommended adding more
isometrics.
17. Isometric exercises activate multiple muscle groups.
18.
Isometrics allowed me to build strength.
19. Maintaining static positions works isometric muscles.
20. The trainer recommended
isometrics.
21. I notice results after isometric training.
22.
Isometrics work well as part of an overall strength program.
23. Planking works your muscles in an isometric fashion.
24. The physical therapist prescribed isometric exercises.
25. Isometric contractions can build muscle mass.
26. My physical therapy focused on isometric rehab exercises.
27. I use simple bodyweight
isometrics.
28. The instructor corrected my technique on isometric exercises.
29.
Isometrics target specific muscles.
30. The fitness instructor had us do isometric exercises.