Meditate example sentences

"Meditate" Example Sentences

1. I meditate every morning for 20 minutes to start my day in a calm and focused manner.
2. Practicing meditation helps to clear my mind, reduce stress, and improve my overall wellbeing.
3. Meditation allows me to connect with my inner self and find peace and tranquility.
4. Meditating brings me a sense of clarity, focus and peace of mind that stays with me throughout the day.
5. She meditates daily and finds it helps her stay balanced and centered.
6. The zen garden is a perfect place for him to sit and meditate in peace and quiet.
7. Meditation aids in relaxation by slowing the rapid flow of thoughts through concentrating the mind.
8. The monks meditate for hours each day as part of their spiritual practice.
9. Meditation allows me to gain control of my thoughts, emotions and impulses.
10. I meditate regularly and have found it helps lower my blood pressure and heart rate.
11. Before beginning an important project, I like to meditate to center myself and gain clarity of thought.
12. I find meditating first thing in the morning sets a calm and peaceful tone for the rest of my day.
13. Practicing meditation allows me to view stressful situations with more detachment and objectivity.
14. After a particularly stressful day, I like nothing more than to sit in my garden and meditate.
15. I meditate daily using breathing techniques to shift my focus inward.
16. Meditation allows me to observe my thoughts from a place of non-judgement and stillness.
17. The practice of meditation cultivates mindfulness, peaceful acceptance and self-awareness.
18. Meditation helps me silence the chaos of daily life and connect with my inner wisdom.
19. I meditate regularly and find it allows me to make more thoughtful, conscious choices throughout the day.
20. Meditation aids in stress reduction by altering neurological responses and promoting relaxation.
21. He found sitting quietly and meditating for 15 minutes a day helped improve his focus and productivity at work.
22. After work each night, I like to go for a walk in nature where I can meditate in peace and solitude.
23. She goes on a meditation retreat once a year to unplug from the hectic pace of everyday life.
24. Practicing meditation daily has helped me react to stressful situations from a place of peace, not panic.
25. Meditation has taught me how to observe thoughts as temporary phenomena, not immutable truths.
26. I meditate each morning using mindfulness techniques to establish an inner calm for the day ahead.
27. I like to meditate in my garden where I can be surrounded by nature's tranquility.
28. She enjoys meditating by moonlight to fully escape from the noise and bustle of the city.
29. The practice of meditation has helped strengthen my awareness of mental and emotional patterns.
30. I meditate every morning to establish a balanced and steady frame of mind for the day ahead.
31. Meditation aids in self-observation, introspection and gaining a deeper understanding of oneself.
32. I meditate daily using breathing and visualization techniques handed down for centuries.
33. Meditation allows me to disconnect from the external world and reconnect with my inner self.
34. I find meditating with soothing music playing in the background helps me enter a deep state of relaxation.
35. He enjoys sitting in silence and meditating in his backyard garden to escape from the stress of city life.
36. After years of daily meditation practice, she feels more peace, self-acceptance and wisdom within herself.
37. During meditation, I strive to observe thoughts without attachment in order to weaken their hold on me.
38. Practicing meditation daily has helped me respond to others from a place of patience and compassion.
39. I meditated on the wise words all morning long, pondering their meaning and significance.
40. The students were asked to meditate quietly on the day's reading passage before discussing it.
41. The doctor encouraged her patient to meditate on the positive aspects of her situation for inner healing.
42. The poet spent years alone in nature meditating on the beauty and fragility of earthly existence.
43. Meditate on words of truth and wisdom in order to internalize and incorporate them into your being.
44. Whenever I feel stressed or anxious, I find meditating on positive affirmations helps boost my mood.
45. They sat in silence meditating on the spiritual leader's transcendent teachings.
46. Meditate deeply on the meaning and implications of profound statements in order to gain wisdom from them.
47. Meditating on grudges and grievances only weighs you down; let them go for inner peace.
48. She found meditating on prayers and passages from sacred texts brought her immense spiritual comfort.
49. The wise teacher encouraged her student to meditate deeply on the meaning of compassion and loving kindness.
50. He spent hours alone in meditation pondering the great questions of life, death and the nature of reality.
51. The guru advised her followers to meditate regularly in order to gain insight into life's deeper truths.
52. Meditate quietly on the ephemeral nature of life in order to gain wisdom and perspective.
53. I meditated for a long time on the question before coming to a satisfactory answer.
54. They sat in a circle meditating silently on the spiritual teaching they had just received.
55. The leader encouraged his followers to meditate on the meaning and mission that give life highest purpose.
56. Meditate often on the interconnection of all things in order to gain a larger perspective on life.
57. He devoted years of his life to meditating deeply on spiritual wisdom found in sacred texts.
58. When doubts arise, meditate on your core values and life purpose for renewed strength and conviction.
59. The philosopher spent a lifetime meditating on the eternal questions of being, awareness and existence.
60. We sat in silence meditating on the spiritual leader's exquisite poem of divine wisdom and compassion.

Common Phrases

1. I like to meditate in the mornings before starting my day.
2. She meditates for 20 minutes every day to relieve stress.
3. The monks meditate for hours each day as part of their spiritual practice.
4. Practicing meditation helps me stay focused and present.
5. While meditating, I try to empty my mind of distracting thoughts.
6. He meditates by sitting in a quiet place and focusing on his breathing.
7. Meditating helps her cope with everyday anxiety and worries.
8. My yoga instructor taught our class some simple meditation techniques.
9. Thich Nhat Hanh guides meditation retreats to help people find peace.
10. Meditation helped reduce my high blood pressure and anxiety.
11. I will meditate on your words and seek wisdom from them.
12. She spent the weekend meditating in the mountains.
13. We meditated on the true meaning of compassion for others.
14. I try to meditate for at least 15 minutes every morning.
15. Studies show that meditation can lower blood pressure and heart rate.
16. Mindfulness meditation taught me to live more in the present moment.
17. I need to meditate more often instead of letting my worries consume me.
18. Let me meditate on the question you have posed before I answer.
19. When I meditate, I envision a calm, peaceful place in my mind.
20. He sat in silent meditation for an hour before speaking with the group.
21. The group began their session with 10 minutes of guided meditation.
22. I meditated on the scriptures for guidance and wisdom.
23. The Zen garden is a place for calm reflection and meditation.
24. Silence your mind and meditate on love and compassion.
25. As I meditate, loving thoughts arise in my mind.
26. Research suggests that meditation may slow aging at a cellular level.
27. They meditate to grow closer to their concept of a higher power.
28. Meditation calms racing thoughts and quiets the mind.
29. He tried to meditate on forgiving the man who had wronged him.
30. I prefer guided meditation to help me focus my attention.
31. They meditated on the sacred texts to gain spiritual insight.
32. Meditation eases stress by activating the body's relaxation response.
33. My yoga teacher led us through a short meditation at the end of class.
34. She will meditate for several hours during her silent retreat.
35. Quiet your mind now and meditate on feeling gratitude and joy.
36. The monks meditate for hours while adopting demanding yoga postures.
37. Throughout my day, I frequently meditate on gratitude and blessings.
38. I find meditation in nature helps me feel more connected to spirit.
39. I need guidance. I will meditate on your wise words.
40. The teacher told her students to meditate before responding emotionally.
41. Scientists hope meditation research will lead to medical breakthroughs.
42. I want to get into the daily habit of meditating.
43. Meditating helps me feel at peace with myself and the world.
44. Please meditate on the question tonight and get back to me tomorrow.
45. I always meditate on God's word before starting my day.
46. My meditation group meets every Tuesday evening.
47. The meditation retreat helps practitioners develop mindfulness in daily life.
48. She meditates every morning to quiet her overactive mind.
49. During meditation, my muscles relax, and my thoughts become still.
50. Muslim mystics meditate on passages from the Quran.
51. Spiritual leaders meditate in search of divine wisdom and enlightenment.
52. I need to meditate more on having gratitude for what I already have.
53. Music acts as a focus for meditation, guiding the practitioner's thoughts.
54. Meditating allows me to reflect and consider my next wisest action.
55. I meditate to silence distracting thoughts and find stillness within.
56. Buddhist monks meditate for hours every day, seeking clarity and wisdom.
57. After a stressful day, I meditate to find some peace and perspective.
58. I plan to meditate more in nature as spring arrives.
59. Christians meditate on passages from the Bible to draw closer to God.
60. The teacher guided us through a loving-kindness meditation.