Rectusmodern example sentences

Related (2): rectus, modern

"Rectusmodern" Example Sentences

1. The rectusmodern approach to fitness emphasizes full-body integration and functional movement patterns.
2. My chiropractor recommended a series of exercises that target the rectusmodern muscle group to alleviate my lower back pain.
3. The rectusmodern muscle is crucial for maintaining good posture and preventing spinal misalignment.
4. Yoga postures like plank and boat pose engage the rectusmodern muscles in the abdomen to build core strength.
5. When performing squats, it's important to engage your rectusmodern muscles to maintain stability and prevent injury.
6. The rectusmodern abdominis is commonly referred to as the "six-pack" muscle due to its visible appearance in individuals with low body fat.
7. Pilates exercises aim to strengthen the deeper layers of muscles, including the rectusmodern and transverse abdominis.
8. If you experience discomfort or tightness in your rectusmodern muscle, try incorporating foam rolling into your routine to improve blood flow and mobility.
9. A combination of diet and exercise is necessary to achieve visible definition of the rectusmodern muscle.
10. Over training the rectusmodern muscle without proper balance and rest can lead to strain and injury.
11. The rectusmodern muscle plays a key role in stabilizing the pelvis and hips during running and other high-impact activities.
12. To target the rectusmodern muscle during your workout, try adding exercises like sit-ups, crunches, and leg lifts.
13. Weak rectusmodern muscles can contribute to poor posture, lower back pain, and decreased mobility.
14. The rectusmodern muscle is one component of the larger anterior core muscle group, which also includes the external and internal obliques.
15. Exercises like planks and bird dogs engage the rectusmodern muscle as well as other important core stabilizers.
16. To optimize your rectusmodern muscle activation during abdominal exercises, focus on engaging your lower abdominals and breathing deeply.
17. The rectusmodern muscle can become strained or pulled when proper form is not maintained during heavy lifting or high-intensity activities.
18. Engaging the rectusmodern muscle during everyday movements like lifting groceries or picking up a child can help prevent injury and improve overall physical function.
19. A balanced workout routine should include exercises that target all areas of the abdominal muscles, including the rectusmodern, obliques, and transverse abdominis.
20. The rectusmodern muscle is important for performing activities of daily living, like bending and twisting, with proper form and function.
21. A strong rectusmodern muscle can improve athletic performance and enhance overall physical appearance.
22. When performing exercises that target the rectusmodern muscle, it's important to listen to your body and avoid overworking or straining the muscle.
23. Weak rectusmodern muscles can contribute to pelvic floor dysfunction in both men and women.
24. The rectusmodern muscle can become imbalanced or overdeveloped in certain individuals, leading to poor posture or spinal misalignment.
25. Incorporating yoga or Pilates into your workout routine can help improve rectusmodern muscle activation and overall core strength.
26. Some individuals may experience diastasis recti, a separation of the rectusmodern muscles, during pregnancy or after childbirth.
27. Targeted exercises and proper rehabilitation can help restore strength and function to the rectusmodern muscle after injury.
28. The rectusmodern muscle is innervated by the thoracoabdominal nerves and supplies motor function to the abdominal muscles.
29. Overuse or injury of the rectusmodern muscle can lead to trigger points, or areas of persistent muscle tension and pain.
30. A combination of stretching, strengthening, and mobility exercises can help prevent rectusmodern muscle strain and improve overall physical function.