"Starches" Example Sentences
1. Starches are complex carbohydrates found in grains, potatoes, and legumes.
2. A diet high in starches can lead to weight gain and insulin resistance.
3. Cooking can break down the starches in potatoes and make them easier to digest.
4. Starches are an important source of energy for the body.
5. White bread is typically made with highly-processed starches.
6. Starchy vegetables like corn and peas should be consumed in moderation on a low-carb diet.
7. Many gluten-free flours, like rice flour and potato starch, are made from starches.
8. Starches are often used as thickeners in soups and sauces.
9. Some people with celiac disease are sensitive to starches like corn and rice.
10. Whole grains contain more fiber and nutrients than refined starches.
11. Starches can be broken down into simple sugars, which the body uses for fuel.
12. Starchy foods like rice and pasta are popular choices for athletes before big events.
13. A diet high in starches can increase your risk of type 2 diabetes.
14. Gluten-free diets can still include starches like corn and quinoa.
15. Starches can also be found in fruits like bananas and plantains.
16. Starchy foods can raise blood sugar levels quickly, which can be harmful for people with diabetes.
17. Some people prefer to avoid starches altogether and follow a ketogenic or carnivore diet.
18. Starches are often used in food production to improve texture or prolong shelf life.
19. Many Asian cuisines rely heavily on rice and other starches.
20. Starchy foods can provide a feeling of fullness and satisfaction after eating.
21. Sweet potatoes are a great source of complex starches and other nutrients.
22. Some people may have trouble digesting certain starches, leading to bloating or discomfort.
23. Starchy vegetables like squash and pumpkin are popular fall flavors.
24. Starches can be found in a variety of processed foods, including baked goods and snacks.
25. Cutting back on starches can help with weight loss and overall health.
26. Starchy foods like potatoes and bread have been a staple in many cultures for centuries.
27. Starches can add thickness to creamy soups and sauces without the need for heavy cream.
28. Starchy foods like crackers and chips are often high in sodium and unhealthy fats.
29. Starchy fruits like mango and papaya are popular in tropical regions.
30. Overconsumption of starches can lead to spikes in blood sugar levels and increased risk of heart disease.
Common Phases
1.
Starches are complex carbohydrates;
2. They are found in many plant-based foods;
3. Some common sources of starchy carbohydrates include potatoes, rice, and bread;
4.
Starches are broken down into glucose during digestion;
5. Glucose is used by the body for energy;
6. Starchy foods can be a healthy part of a balanced diet;
7. However, excessive consumption of starchy foods can lead to weight gain;
8. Some diets limit or restrict starchy carbohydrates as a way to manage weight or blood glucose levels;
9. Starchy foods can also be used as a thickener in recipes or as a binding agent in baked goods;
10. Modified
starches are often used in food processing to improve texture or stability.