Workouts example sentences

"Workouts" Example Sentences

1. She does intense workout sessions at the gym daily.
2. The athlete's consistent workouts have led to noticeable muscle gains.
3. The fitness instructor scheduled different workout routines for each day of the week.
4. My daily workout helps me keep my stress levels low.
5. Running and weight lifting are part of her weekly workout schedule.
6. The fitness app provides hundreds of workout videos for free.
7. The intense workout session left him out of breath and exhausted.
8. My workout routine includes both cardio and strength training.
9. Adding a few more reps to your workouts will increase results over time.
10. The trainer created custom workout plans for each of his clients.
11. Yoga workouts offer both physical and mental benefits.
12. High intensity interval training workouts are great for burning calories.
13. I need to start planning my workout sessions ahead of time to stick to them.
14. The gym offers a variety of group workout classes for members.
15. The personal trainer designed a balanced workout routine with rest days in between.
16. The fitness coach reviewed her clients' weekly workout progress.
17. YouTube has a wealth of free workout videos to follow along with.
18. The workout challenged her both mentally and physically.
19. The inconsistent workout schedule led to slow progress.
20. He critiqued her workout technique to ensure proper form.
21. Strength training workouts should target all major muscle groups.
22. I always feel energized after a good workout.
23. Squat workouts are key for building lower body strength.
24. Frustration from not seeing results motivated her to increase workout intensity.
25. The ultramarathon athlete's grueling workout regime requires dedication and discipline.
26. A proper warm-up and cool-down are essential parts of any workout.
27. Her workout partner helped keep her accountable and motivated.
28. Cardio workouts are best on an empty stomach.
29. The bootcamp style workout challenged both his mental and physical limits.
30. The dance style workouts kept her routines fun and engaging.
31. He recommends starting gradually and building up to more intense workout sessions.
32. Getting enough sleep is essential to support her intense workout schedule.
33. After workout soreness is normal but should subside after a few days.
34. Variety in workout routines helps keep the body from plateauing.
35. The personal trainer's guidance improved her overall workout form and technique.
36. I like to rest a day in between intense workout sessions to let my muscles recover.
37. She continues to challenge herself with more difficult workout goals each month.
38. Stretching after a workout helps reduce muscle soreness and stiffness.
39. I find my workouts most effective when I have a specific goal in mind.
40. Adequate hydration both before and after workouts is essential.
41. The athlete's strict workout regime involves training for hours each day.
42. Compound exercises that work multiple muscle groups are most effective in workouts.
43. Working out in the morning helps me feel energized and focused for the rest of the day.
44. Increasing the duration and frequency of her workout sessions led to rapid progress.
45. Proper nutrition is just as important as consistent workouts for achieving fitness goals.
46. Pushing myself to complete one more rep in each workout makes a big difference over time.
47. Music motivates and energizes me during intense workout sessions.
48. Jillian Michaels' tough love approach motivates me to stick to my workout plans.
49. Cross training by varying workouts helps prevent overuse injuries.
50. I need a workout partner to keep me motivated and on track.
51. The personal trainer designed a custom workout plan based on her fitness goals.
52. The fitness influencer's home workout videos kept her motivated during quarantine.
53. Monitoring my workout progress helps me gauge areas where I need to improve.
54. The mix of strength training and cardio workouts kept her routine well rounded.
55. Having a specific plan for my workouts helps me stay focused and push myself.
56. Tracking weightlifting progress and increasing weights in workouts leads to gains over time.
57. The warmup workouts prepared her body for the more intense routines that followed.
58. Foam rolling after workouts helps relieve sore muscles and promote recovery.
59. Proper form is just as important as intensity in effective workouts.
60. Her workout discipline and consistent effort paid off in achieving her fitness goals.

Common Phases

1. I have been following the trainer's workouts religiously for the past month.
2. Her workouts are known to be some of the most intensive and effective.
3. My daily workout regime consists of jogging, pushups, core strengthening exercises and HIIT workouts.
4. She creates customized workout regimes and meal plans for her clients based on their fitness goals.
5. The gym provides a variety of workout classes and equipment for strength training workouts.
6. I like to mix up my workout routine and try different types of workouts to keep things interesting.
7. The running trails and outdoor exercise equipment really help make my workouts more enjoyable.
8. The fitness app provides a huge library of workouts and exercise routines.
9. Over time, I started enjoying the at-home workouts more than working out at the gym.
10. After a few weeks of following her program of workouts and meal planning, I started seeing real results.
11. The personal trainer designed a customized set of workouts focused on building muscle endurance.
12. Jillian Michaels' most intense workouts are known as signature shred workouts.
13. Make sure to warm up properly before intense workouts and stretches afterwards.
14. A varied workout routine with a mix of cardio and strength training workouts is most effective.
15. After only one week of following the training program's workouts, I already felt stronger.
16. She has a collection of home workout videos with body weight and resistance band workouts.
17. Their burpee challenge workouts have helped me build up cardiovascular endurance.
18. His workout plans consist of resistance training workouts and endurance-based cardio.
19. Exhilarated after our intense morning workout, we headed to brunch.
20. The instructor's high-intensity interval training workouts leave me drenched in sweat.
21. Her daily workout regime includes strength training workouts, yoga and jogging.
22. Quick 10-minute ab workouts are perfect for fitting exercise into my busy schedule.
23. After starting her customized workout routines and meal plans, I finally lost that last 10 pounds.
24. 15 minute workout routines really helped me stay motivated when I didn't have time for longer workouts.
25. Her workouts focus on developing lean muscle and losing body fat.
26. My resistance band workout routine consists of sets focusing on arms, legs and core.
27. Pilates workouts are a great way to build core strength and flexibility.
28. I like to keep workouts varied by incorporating different types of cardio like running, swimming and biking.
29. After intense weight lifting workouts, I make sure to supplement with protein shakes.
30. The sports club offers a variety of fitness facilities and classes focused on strength training workouts.
31.The cycling class workouts got my cardiovascular endurance back to where it used to be.
32. Group workout classes really keep me motivated and push me harder during my workouts.
33. His workout program focused on achieving fat loss through weight training and HIIT workouts.
34. High intensity interval training workouts have been shown to be extremely effective for fat loss.
35. My morning workout routine consists of running, followed by pushups and ab workouts.
36. I do lower body strength training workouts on Mondays, Wednesdays and Fridays.
37. Zumba workout classes are a fun way to incorporate cardio into my exercise routine.
38. The after-work circuit training workouts are the perfect way to wind down after a long day.
39. While I enjoy strength training workouts, I find interval sprints the most challenging.
40. Yoga workouts really help me relax after intense strength training and cardio.
41. The strength training workout plans really helped me build lean muscle mass.
42. My weekend workout includes an intense cardio workout followed by core strength workouts.
43. I find strength training workouts the most enjoyable but do include cardio for balance.
44. Kettlebell workouts are an effective and versatile way to build strength and burn calories.
45. Crossfit-style workouts really challenge you both physically and mentally.
46.The intense workout regime consisted of strength training and conditioning workouts.
47.My work days are hectic so I prefer short, high intensity workout routines on weeknights.
48.She created custom workout plans for clients focused on weightlifting, HIIT and circuit training workouts.
49. The personal trainer's full body workouts focus on total body fitness.
50. The outdoor boot camp style workouts really push my limits.
51. Full body workouts that incorporate multiple muscle groups are the most time efficient.
52.The sports physiotherapist helped customize my workouts to avoid aggravating my injury.
53.I made significant strength gains following the trainer's weighted workout routines.
54. Her workout program focused on achieving total body strength through compound weighted movements.
55. I wake up early every morning to complete a 30 minute workout consisting mainly of cardio workouts.
56. I incorporated more weight training workouts into my routine in order to build lean muscle mass.
57. She created custom workout routines that focused on combining weight training with high intensity workouts.
58. By alternating cardio and strength training workouts, I saw the best results.
59. The intense workout routine consisted mainly of strength training workouts and MMA conditioning.
60. His daily workout regime consists mainly of high-intensity functional training workouts.