Adjust example sentences

1. I need to adjust my chair — it is too low.
2. She adjust the volume on the TV.
3. Can you adjust this hat for me?

1. It took me a few days to adjust to the new school, but I made friends quickly.
2. He had to adjust his schedule because his train was late.
3. The teacher said we should adjust our expectations and focus on learning, not grades.

1. Moving to a new country forced me to adjust in ways I hadn't anticipated — the food, the language, even how people say hello.
2. You'd think it would be easy to adjust to working from home, but honestly, the isolation got to me.
3. She's good at adjusting her tone depending on who she's talking to — it's almost a superpower.

1. The team had to adjust their entire strategy mid-project when the client suddenly changed direction, which was frustrating but ultimately made the work stronger.
2. There's something unsettling about having to adjust your self-image when you realize you've been wrong about something fundamental.
3. He seemed unable to adjust to the reality that his success had limits, and that refusal eventually cost him everything.

1. What we call resilience is often just the capacity to adjust our internal narratives when external circumstances refuse to cooperate.
2. The most insidious aspect of privilege is that it allows you to avoid having to adjust — the world adjusts around you instead.
3. She had spent decades learning to adjust to her husband's moods, a slow erosion of self that she only recognized in retrospect.

1. There's a particular kind of exhaustion that comes from perpetually having to adjust yourself for others' comfort — not dramatic, just the quiet wearing away of edges.
2. He'd long since learned to adjust his expectations downward, a skill that masqueraded as wisdom but was really just defeat wearing a philosophical mask.
3. The ability to adjust without losing yourself, to bend without breaking — that's where the real intelligence lies, though few ever develop it.

🏠 Everyday Life

1. I had to adjust my alarm clock because it was going off five minutes too early every morning.
2. The dog won't sit still while I try to adjust his collar — he thinks it's playtime.
3. My neighbor keeps asking me to adjust my music volume, and honestly, I think she's being unreasonable.

💼 Workplace

1. We had to adjust the meeting time three times before everyone could make it, which is why we're doing this over email instead.
2. My manager asked me to adjust my approach with the difficult client — apparently being direct isn't working.
3. The new software requires everyone to adjust how they log their hours, and nobody's happy about it.

📊 Business

1. We had to adjust our pricing model after realizing our competitors were undercutting us by thirty percent.
2. The company decided to adjust its supply chain strategy to reduce dependency on overseas manufacturers.
3. Market research showed we needed to adjust our brand messaging to appeal to younger demographics.

🛒 Buying / Shopping

1. I tried on the jeans and had to adjust the waistband — they fit perfectly after that.
2. The salesperson said I could adjust the return policy if I bought two items instead of one.
3. These glasses are expensive, but the optometrist can adjust the frames to fit my head better.

✈️ Travel

1. We had to adjust our flight plans because the airport was closed due to bad weather.
2. The hotel staff helped me adjust the air conditioning in my room — it was freezing at first.
3. Traveling through Southeast Asia taught me to adjust my expectations about comfort and schedules pretty quickly.

📚 Education

1. The teacher said I need to adjust my study habits if I want to pass the exam next month.
2. Students have to adjust to a completely different learning style when they move from high school to university.
3. My son's school is asking parents to adjust their pickup times because of construction on the main road.

❤️ Relationships

1. When we moved in together, I had to adjust to his habit of leaving dishes everywhere, and he had to adjust to my need for quiet mornings.
2. She never asked him to adjust anything about himself — that's one of the reasons he loved her.
3. After the miscarriage, we both had to adjust to a future that looked completely different from what we'd planned.

📰 News / Politics

1. The government announced new regulations that will require businesses to adjust their environmental practices by next year.
2. Political analysts say the candidate will need to adjust her position on healthcare if she wants to win the general election.
3. The report found that developing nations will have to adjust their infrastructure to cope with rising sea levels.

💻 Technology

1. I had to adjust the settings on my phone because the screen brightness was draining the battery too fast.
2. The software update forced me to adjust all my keyboard shortcuts, which is annoying but probably necessary.
3. The AI model needs to adjust its parameters based on new training data, or it'll keep making the same mistakes.

📝 Formal Writing

1. Organizations must adjust their operational frameworks to comply with the new regulatory requirements outlined in Section 4.2.
2. The study demonstrates that participants who adjust their sleep schedules show measurable improvements in cognitive performance.
3. Municipalities are required to adjust their zoning ordinances to accommodate increased residential density in urban centers.