Circadian example sentences

"Circadian" Example Sentences

1. My circadian rhythms are all over the place since I started working alternating shifts.
2. The circadian clock in our brain helps regulate our sleep patterns.
3. Studies show that exposing yourself to bright light in the morning can reset your circadian rhythm.
4. If you travel across multiple time zones, it may take a while for your circadian rhythm to adjust.
5. Shift workers often experience disruptions in their circadian rhythms.
6. Jet lag occurs when your circadian rhythm is out of sync with the local time at your new destination.
7. Melatonin is a hormone that helps regulate the circadian rhythm.
8. Some people have a naturally longer circadian rhythm, which makes them night owls.
9. The circadian rhythm of animals can be affected by changes in lighting, temperature, and other environmental factors.
10. The disruption of circadian rhythms has been linked to various health problems, including obesity and depression.
11. The circadian rhythm of plants is influenced by the amount of sunlight they receive.
12. Human circadian rhythms are controlled by a part of the brain called the suprachiasmatic nucleus.
13. Some people use special lamps that mimic natural sunlight to help regulate their circadian rhythm.
14. The circadian rhythm tends to shift as we age, with older adults experiencing earlier bedtimes and wake times.
15. Bright screens on electronic devices can interfere with the ability of the circadian rhythm to release melatonin.
16. The circadian rhythm can affect our ability to concentrate and think clearly.
17. Studies have shown that exposure to blue light can help shift the circadian rhythm of night shift workers.
18. The circadian rhythm can also affect our appetite and digestion.
19. The circadian rhythm is why we tend to feel sleepy at night and more alert during the day.
20. Research has shown that social interaction can affect the circadian rhythm of animals, including humans.
21. The circadian rhythm can be disrupted by certain medications, including those used to treat depression and anxiety.
22. Night owls may have a harder time adjusting to a new circadian rhythm than early birds.
23. The circadian rhythm of nocturnal animals is naturally shifted towards being awake and active during the night.
24. Certain foods and supplements, such as magnesium and tart cherry juice, can help regulate the circadian rhythm.
25. Circadian rhythm is also called the body clock or biological clock.
26. The circadian rhythm of astronauts can be disrupted by the constant exposure to artificial light and lack of natural sunlight in space.
27. Ongoing research is exploring how the circadian rhythm may be linked to the development of cancer.
28. Disruptions to the circadian rhythm can also affect the immune system.
29. The circadian rhythm may be influenced by genetics, as certain genetic variations can affect sleep patterns.
30. Some people try to regulate their circadian rhythm through various mindfulness practices, such as meditation and yoga.

Common Phases

1. Circadian rhythm
2. Circadian clock
3. Circadian system
4. Circadian cycle
5. Circadian disruption
6. Circadian regulation
7. Circadian variability
8. Circadian biology
9. Circadian pattern
10. Circadian sleep-wake cycle.