Clench example sentences

Related (10): grip, squeeze, tighten, grasp, clutch, compress, contract, tense, relax, loosen

"Clench" Example Sentences

  1. I clench my fists whenever I get angry.
  2. She watched him clench his jaw as the verdict was read.
  3. Don't clench your teeth at night — it'll wear them down.
  4. He tried not to clench his hands as she walked past him.
  5. When the turbulence hit, I felt my whole body clench.
  6. My therapist told me to stop and notice when I clench my shoulders.
  7. The boxer would clench and unclench his gloves before stepping in the ring.
  8. I clench my phone so hard sometimes I'm surprised it doesn't break.
  9. She could feel her stomach clench the moment he said those words.
  10. Why do you always clench your jaw when you're concentrating?
  11. He started to clench his fists but forced himself to breathe instead.
  12. The pain made her clench the armrest so tight her knuckles went white.
  13. I clench my teeth every time I hear that song.
  14. During the presentation, I felt my throat clench with anxiety.
  15. She'd clench her eyes shut and count to ten whenever she needed to calm down.
  16. The muscle in his neck would clench whenever he was stressed.
  17. I clench my hands into fists without even realizing it anymore.
  18. When the doctor gave her the diagnosis, she felt her heart clench.
  19. He watched her clench the fabric of her dress as she waited for news.
  20. My mom would clench her purse and give me that look.
  21. The moment before the crash, everything seemed to clench and freeze.
  22. I clench my core when I lift weights — it's automatic now.
  23. She didn't say anything, just let her jaw clench.
  24. He could feel his entire body clench as the car skidded.
  25. Why do you clench your fists when you sleep?
  26. I clench and unclench my hands when I'm nervous.
  27. The old man would clench his cane as he walked down the stairs.
  28. She felt her throat clench as she tried not to cry.
  29. He watched her clench her eyes shut, bracing for impact.
  30. I clench my teeth so hard at night my dentist says I need a guard.

Common Phrases

  1. clench your fists
  2. clench your teeth
  3. clench your jaw
  4. clench your hands
  5. clench your core
  6. clench your muscles
  7. clench and unclench
  8. clench with anxiety
  9. clench in pain
  10. clench your stomach

Examples by Level

A1
  1. I clench my fists when I am angry.
  2. She will clench her teeth at the dentist.
A2
  1. When he gets nervous, he tends to clench his jaw without thinking.
  2. The pain made her clench the armrest of the chair.
B1
  1. I noticed I clench my shoulders whenever I'm stressed at work — it's become a habit.
  2. She could feel her stomach clench as soon as she heard his voice.
B2
  1. The tension in the room was so thick you could see people clench their jaws and hold their breath.
  2. He'd learned to recognize the moment his body would clench before panic set in, which gave him time to breathe.
C1
  1. What fascinated her most was how people's faces would clench in that microsecond before they decided whether to lie.
  2. The involuntary way his fists would clench revealed far more than any words he managed to speak.
C2
  1. There was something almost primal in the way her entire being seemed to clench at the sound of his name — a reflex she couldn't quite suppress no matter how much time had passed.
  2. The photographer captured the exact moment when the athlete's resolve began to clench, muscles coiling like a spring wound too tight.

Examples by Scenario

🏠 Everyday Life
  1. I clench my fists every time I step on the scale.
  2. My kid will clench her eyes shut and refuse to look when she's embarrassed.
💼 Workplace
  1. During the performance review, I could see him clench his jaw as the feedback got more critical.
  2. She watched her boss clench the edge of the desk when the client delivered bad news.
📊 Business
  1. The CEO's visible clench of frustration during the earnings call sent the stock price down another two percent.
  2. Investors could see the CFO clench his papers as he explained the quarterly losses.
🛒 Buying / Shopping
  1. I clench my wallet every time I walk past that store — the prices are insane.
  2. She made me clench my eyes shut while she wrapped my birthday present so I wouldn't peek.
✈️ Travel
  1. I clench the armrest every time the plane hits turbulence.
  2. He watched the other passengers clench their seats as the train lurched to a stop.
📚 Education
  1. The students would clench their pencils during the final exam like their lives depended on it.
  2. My daughter started to clench her fists whenever math homework came out.
❤️ Relationships
  1. When he said he was leaving, she felt her heart clench and couldn't speak.
  2. She watched him clench his hands, fighting back words he knew he shouldn't say.
📰 News / Politics
  1. The senator's jaw was visibly clenched as reporters shouted questions about the scandal.
  2. You could see the spokesperson clench her composure as the allegations were read aloud.
💻 Technology
  1. I clench my phone so hard when I'm scrolling through bad news that I'm worried I'll crack the screen.
  2. The stress test showed my cortisol levels spike whenever I clench my grip on the controller during competitive gaming.
📝 Formal Writing
  1. The study documented how participants would clench their facial muscles in response to threatening stimuli, even before conscious awareness occurred.
  2. Researchers observed that subjects would consistently clench their core muscles when presented with cognitively demanding tasks.

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