Helps example sentences

"Helps" Example Sentences

1. Studying helps me prepare for my exams.
2. Regular exercise helps improve my health.
3. Writing in a journal helps me relieve stress.
4. A good night's sleep helps me feel refreshed in the morning.
5. Volunteering at a local shelter helps me give back to the community.
6. Using a planner helps me stay organized.
7. Eating healthy foods helps me maintain a balanced diet.
8. Taking breaks throughout the work day helps me avoid burnout.
9. Turning off my phone helps me disconnect from technology.
10. Listening to music helps me relax after a long day.
11. Going for a walk outdoors helps me clear my mind.
12. Meditating helps me stay centered and calm.
13. Seeking advice from a mentor helps me with decision-making.
14. Practicing yoga helps me become more flexible and aware of my body.
15. Drinking water helps me stay hydrated throughout the day.
16. Setting achievable goals helps me stay motivated.
17. Reading helps me expand my knowledge and vocabulary.
18. Spending time with loved ones helps me feel supported.
19. Traveling helps me learn about new cultures and perspectives.
20. Asking for help when needed helps me overcome obstacles.
21. Prioritizing self-care helps me maintain my mental health.
22. Maintaining a gratitude journal helps me focus on the positives.
23. Learning a new skill helps me challenge myself and grow.
24. Establishing a routine helps me create structure in my day.
25. Getting feedback helps me improve my work.
26. Treating myself to something special helps me feel rewarded.
27. Engaging in meaningful conversations helps me connect with others.
28. Taking responsibility for my actions helps me become more accountable.
29. Saving money helps me feel financially secure.
30. Learning from my mistakes helps me avoid repeating them in the future.

Common Phases

1. Asking for help;
2. Offering help;
3. Accepting help;
4. Receiving help;
5. Providing help.