Ruminate example sentences

Related (4): Contemplate, Ponder, Meditate, Reflect

"Ruminate" Example Sentences


1. The cow ruminated on its cud, chewing slowly and thoughtfully.
2. I tend to ruminate endlessly on past problems and mistakes.
3. He ruminated for hours on the implications of her actions.
4. After the argument, she spent days ruminating over what she should have said.
5. The student ruminated for weeks on the causes and effects of the historical event.
6. The philosopher ruminated endlessly on the nature of existence and reality.
7. She could ruminate for hours on the smallest detail or disagreement.
8. Ruminating on the past will not change it, but it can help inform your future actions.
9. Avoid ruminating on things you cannot control, and focus your energy on what you can change.
10. After their fight, he continued ruminating for weeks about what she had said.
11. Ruminating excessively can be unhealthy and lead to anxiety or depression.
12. To overcome negative ruminating thoughts, try directing your mind to the present moment.
13. Mindfulness techniques can help stop cycles of negative ruminating.
14. Ruminating does not change the past, but it can negatively impact your mood and motivation.
15. When I start ruminating, I try to distract myself with a different task.
16. The therapist encouraged him to stop ruminating and focus on the present.
17. My thoughts kept ruminating on that mistake I had made years ago.
18. Practicing meditation can help stop yourself from ruminating obsessively.
19. When I catch myself ruminating, I try to redirect my thoughts in a more positive direction.
20. The theologian spent years ruminating on the theological dilemma.
21. Try not to ruminate on negative thoughts for long periods of time.
22. He would ruminate for hours on small details that only he seemed to notice.
23. I tend to ruminate at night when my mind has nothing else to focus on.
24. Writers are often thought to ruminate endlessly in search of the perfect phrase.
25. My mind continued to ruminate on the problem even after I went to bed.
26. Exercise can help stop cycles of negative ruminating and improve your mood.
27. I ruminate when I'm anxious, chewing over the same worries again and again.
28. Researchers have linked excessive ruminating to the development of depression.
29. The scientist ruminated extensively on the implications of his new findings.
30. Meditation and mindfulness training can help reduce excessive ruminating.
31. She tends to ruminate for hours after any minor disagreement.
32. Focused breathing exercises can help stop cycles of negative ruminating.
33. They ruminated for days on end about the ethical implications of their research.
34. Practicing gratitude can divert your attention away from unhealthy ruminating.
35. He spent all night ruminating over their argument and what he should have said.
36. Talking through problems with a trusted friend can reduce unhealthy ruminating.
37. His sick mind ruminated endlessly on the victim, replaying the event in detail.
38. I try not to ruminate too long or I get stuck in a negative thought spiral.
39. Don't let your thoughts ruminate relentlessly on past events beyond your control.
40. She has a tendency to ruminate on small frustrations for hours and days.
41. I spent years ruminating on that one mistake, replaying it over and over in my head.
42. Social support networks can help stop cycles of excessive negative ruminating.
43. The old man ruminated forever on tales from his youth.
44. Ruminating focuses your thoughts inward in an unproductive way.
45. His sorrowful mind ruminated endlessly on what could have been.
46. Writing in a journal can help express ruminating thoughts without obsessively repeating them.
47. You ruminate when you obsessively focus on upsetting thoughts or feelings.
48. Rumination involves repetitively thinking negative thoughts that stir up emotions like anxiety and depression.
49. Practice distraction techniques whenever you realize that you are beginning to ruminate unproductively.
50. Stressful events can trigger cycles of negative ruminating that lead to unhealthy thought patterns.
51. Call a friend or family member when you feel yourself falling into a pattern of excessive ruminating.
52. If I catch myself ruminating on something unproductive, I try to redirect my thoughts to tasks at hand.
53. Ruminative thinking often centers on perceived failures, shortcomings or frustrations.
54. Concentrate on constructive problem solving instead of fruitless ruminating.
55. Persistent ruminating can become an unhealthy habit that leaves your mind stuck in an emotional rut.
56. To avoid ruminating, focus your energy on the present moment and concrete tasks in front of you.
57. Journaling and talking things out with a trusted confidant can reduce ruminating and boost mood.
58. Try not to ruminate on disappointments for too long, as it only drags your mood and energy downwards.
59. Goal setting and planning can distract your mind from unproductive ruminating cycles.
60. Instead of wasting energy on ruminating, take positive action towards resolving any issues that trouble you.

Common Phases


Continue to ruminate
Ruminate endlessly/forever
Ruminate for hours/days
Caught ruminating
Begin to ruminate
Tend to ruminate
Stop ruminating
Prevent ruminating
Distract from ruminating
Divert from ruminating
Redirect from ruminating
Catch myself ruminating
Try to stop ruminating
Excessive ruminating
Unhealthy ruminating
Negative ruminating
Reduce ruminating
Stop cycles of ruminating
Obsessive ruminating
Fruitless ruminating
Pointless ruminating
Express without ruminating
Resolve instead of ruminating
Focus instead of ruminating
These examples highlight how the word 'ruminate' is commonly used in phrases with certain patterns, focusing on starting, stopping, catching oneself, and either continuing or reducing ruminating thoughts and behaviors. The negative consequences of excessive ruminating are also emphasized.

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