"Tryptophan" Example Sentences
1. Turkey is high in tryptophan, which is known for its sleep-inducing effects.
2. Tryptophan is an essential amino acid that our bodies cannot produce on their own.
3. Cheer up with some chickpeas that are rich in tryptophan.
4. The body uses tryptophan to make serotonin, a neurotransmitter that regulates mood.
5. Did you know that chocolate contains small amounts of tryptophan?
6. Quinoa is a good source of tryptophan, making it a perfect ingredient in a mood-boosting salad.
7. Did you know that oats contain small amounts of tryptophan too?
8. Tryptophan is found in dairy foods such as milk and cheese.
9. Pumpkin seeds are high in tryptophan, which helps improve serotonin levels in the body.
10. Tryptophan is important for the development and growth of infants.
11. Chickpeas, lentils, and beans are good sources of tryptophan for vegans and vegetarians.
12. Small amounts of tryptophan can be found in nuts such as almonds and cashews.
13. Tryptophan is essential for maintaining healthy cognitive function.
14. Salmon is high in tryptophan, making it great for improving mood and sleep quality.
15. Tryptophan supplements are often used to improve symptoms of depression and anxiety.
16. Tryptophan can be found in many different types of seaweed, including nori and kelp.
17. Sesame seeds are a great source of tryptophan and are commonly used in traditional Chinese medicine to improve mood.
18. Tryptophan-rich foods are often recommended for individuals who suffer from seasonal affective disorder (SAD).
19. Tryptophan levels are decreased by stress and inflammation, leading to mood disorders.
20. Did you know that bananas contain small amounts of tryptophan and can help improve sleep quality?
21. Tryptophan is important for the immune system, with studies showing its ability to support the body's defense against infection.
22. The highest concentrations of tryptophan are found in animal proteins such as turkey, chicken, and beef.
23. Tryptophan levels can be increased by consuming foods such as spinach, which is loaded with this essential amino acid.
24. Tryptophan is commonly used in the production of dietary supplements aimed at promoting restful sleep.
25. Low levels of tryptophan have been linked to the development of disorders such as bipolar disorder and schizophrenia.
26. Tryptophan is involved in the production of melatonin, a hormone that helps regulate sleep patterns.
27. Increasing intake of tryptophan-rich foods may help individuals cope better with stress and anxiety.
28. Brazil nuts contain tryptophan and are also good sources of selenium, a mineral involved in regulating mood.
29. Tryptophan levels can be increased by consuming foods such as eggs, which are high in this essential amino acid.
30. Tryptophan is involved in the regulation of the endocrine and nervous systems, influencing a variety of bodily functions.
Common Phases
tryptophan is an essential amino acid;
tryptophan is a precursor to serotonin; foods high in
tryptophan include turkey and bananas;
tryptophan supplements are sometimes used to treat depression and anxiety.