"Bulking" Example Sentences
1. He has started a bulking phase to gain muscle mass.
2. A lot of heavy weight lifting and high calorie eating is required during the bulking phase.
3. She is consuming a bulking diet high in calories, protein, and carbs.
4. The bodybuilder cut fat first, then embarked on a bulking cycle.
5. He followed a clean bulking diet to minimize fat gain.
6. She primarily eats chicken, rice, and leafy vegetables while bulking up.
7. The trainer put him on a strict bulking plan.
8. The athlete spent months bulking and gaining strength.
9. Bulking involves consuming more calories than burned to promote muscle growth.
10. Carbs and fats are increased during the bulking phase to support workout recovery and build muscle.
11. Protein intake usually remains high throughout both cutting and bulking cycles.
12. His method of bulking is to lift heavy and eat whatever he wants.
13. The trainee began a slow and steady bulking cycle to minimize fat accumulation.
14. The powerlifter limited his bulking diet to whole foods and avoided junk.
15. Bulking up requires consistent training and a surplus of calories.
16. After he hits his target weight, he will switch to a cutting phase to reduce body fat percentage.
17. High repetition, moderate weight training is recommended during bulking to maximize muscle growth.
18. Protein supplements can help achieve daily protein targets while bulking.
19. Mass gainer shakes are often consumed to help with the high calorie intake needs of bulking.
20. The football players were on a bulking regimen during the off-season.
21. Extreme bulking diets made up of fast food were counterproductive.
22. She bulked up 10 pounds of muscle mass in just 3 months.
23. I had to increase my food intake significantly to start bulking.
24. The heavyweights were all focused on bulking for the upcoming competition season.
25. The teenage trainee had trouble sticking to his strict bulking diet.
26. Hormone therapy is sometimes used to facilitate muscle bulking.
27. He gained quite a bit of body fat while bulking due to overeating.
28. A gradual bulking phase may yield better results than an aggressive one.
29. Regular physique progress photos can help monitor gains during bulking.
30. Bulking can be a messy process resulting in unwanted fat gain.
31. I had to radically increase my calorie intake to kickstart the bulking phase.
32. Bulking and then cutting cycles are commonly used for body recomposition.
33. Periodization of bulking and cutting diet phases can maximize results.
34. Proper macro nutrient ratios are important during any muscle bulking regimen.
35. The novice lifter attempted a dirty bulk and regretted the body fat gain.
36. He set reasonable bulking goals to ensure long-term adherence to the program.
37. The teen began his first organized bulking and cutting cycle.
38. Strong genetics helped him pack on muscle easily during bulking.
39. His diet consisted primarily of burgers, pizza, and shakes while bulking.
40. I overdid my initial bulking cycle and needed to spend months cutting body fat.
41. The personal trainer emphasized clean bulking principles and proper nutrition.
42. Sticking to a disciplined training and eating routine will yield the best bulking results.
43. Weight gainer supplements were used to support an aggressive bulking diet.
44. Carbs were strategically timed around workouts during my intentional bulking phase.
45. I had to cut for 6 weeks to pare back the excess body fat gained from bulking.
46. He implemented a strict morning weigh-in routine during his muscle bulking cycle.
47. Bulking alone is not enough; weight training stress is required to stimulate muscle growth.
48. Protein consumption needed to be optimized during both bulking and cutting cycles.
49. The weightlifters bulked up before competing in the off-season.
50. Many gym bros focused solely on bulking and ignored fat loss goals.
51. Bulking should be seen as a means to an end for physique improvement.
52. Robust discipline is necessary during any well-designed muscle bulking regimen.
53. Clean bulking techniques were implemented to maximize muscle gain and minimize fat storage.
54. I had to monitor waist circumference closely while bulking to check for excess fat accumulation.
55. Mindful eating was crucial to avoiding overeating while undergoing the bulking cycle.
56. Bulk-then-cut strategies must be executed with caution to avoid adverse health outcomes.
57. My first year of lifting was primarily focused on gaining size through proper muscle bulking.
58. The athlete implemented intermittent fasting techniques during cut phases following bulking.
59. Natty bodybuilders often rely on bulking and cutting periods to improve their physique over time.
60. A surplus of 300 to 500 calories per day is common when calculating macro needs for a clean bulking diet.
Common Phases
1. He is currently in the
bulking phase.
2. The athlete is in the off-season
bulking phase.
3. She began her
bulking phase last month.
4. I just started the
bulking phase of my training.
5. The bodybuilder underwent a 12-week
bulking phase.
6. After a cut, it's time to enter the
bulking phase.
7. During the
bulking phase, he trains with heavy weights.
8. The powerlifter finished his
bulking phase last week.
9. I'm halfway through my 8-week
bulking phase.
10. Now it's time to transition into the cutting phase after the
bulking phase finishes.